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$19.95
"Taichi for Daily Life - 20 Simple Exercises to Cultivate Chi" DVD
Price: $19.95
Taichi for Daily Life (DVD)
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Thirty years of teaching taichi go into Dr. Yuen's latest DVD creation. You will find a simple and systematic series of 20 exercises that capture the essence of taichi and aim to cultivate chi (qi), the body's vital energy.
Instructional
Daily Workout
Interview of Dr. Yuen
Haleakala Freeplay